Stuck in the office writing up your detention visits or finishing donor reports? We’ve got just the thing for you – 10 minutes of emergency desk yoga to make you feel awesome. Anywhere, any time, any desk, this little pick me up will help you relax and stay strong in difficult times. We hope you love it! And don’t forget to write and let us know what you want to see next on Emergency Yoga. Love Nicola and Donna x

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About emergencyoga

As two committed humanitarians and yogis we wanted to find a way to combine our love of film making and our desire to share yoga goodness with our colleagues and friends working at the cold face of the humanitarian world. Emergency Yoga is our contribution to helping you survive in the field when work gets too much and life feels a little tough. We want you to know that Emergency Yoga has got your back and will make sure you can get your quick fix of calm, strength and relaxation whenever you need it. Everything you see on Emergency Yoga is done in our spare time, just because we love doing it and because we want you to stay safe and happy out in the field. Enjoy and namaste, Nicola and Donna

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