By special request from EY fans, here’s our extended 20 minute Emergency Plane Yoga class designed especially to keep you relaxed and healthy on long haul flights. Also a great practice if you’re living or working in a really small space. No mat required, all you need is you and your fabulosity. And remember this class comes with the EY guarantee -it’s gonna make you feel awesome! With love from EY x

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About emergencyoga

As two committed humanitarians and yogis we wanted to find a way to combine our love of film making and our desire to share yoga goodness with our colleagues and friends working at the cold face of the humanitarian world. Emergency Yoga is our contribution to helping you survive in the field when work gets too much and life feels a little tough. We want you to know that Emergency Yoga has got your back and will make sure you can get your quick fix of calm, strength and relaxation whenever you need it. Everything you see on Emergency Yoga is done in our spare time, just because we love doing it and because we want you to stay safe and happy out in the field. Enjoy and namaste, Nicola and Donna

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