Stuck in the middle of nowhere? Security rules prevent you from going outside? Living in a concrete jungle?  We’ve got you covered right here with our new Emergency Nature Meditation.  In just 11 minutes we’ll have you reconnected to the SOURCE – mother nature herself.  Inspired by the sounds of the waves crashing on Sri Lanka’s south coast, this meditation will have you feeling realigned with the rhythms of the planet in no time.  Suitable for new and experienced meditators alike!  And as always it comes with the EY guarantee – it’s gonna make you feel awesome!  With love from us, x



About emergencyoga

As two committed humanitarians and yogis we wanted to find a way to combine our love of film making and our desire to share yoga goodness with our colleagues and friends working at the cold face of the humanitarian world. Emergency Yoga is our contribution to helping you survive in the field when work gets too much and life feels a little tough. We want you to know that Emergency Yoga has got your back and will make sure you can get your quick fix of calm, strength and relaxation whenever you need it. Everything you see on Emergency Yoga is done in our spare time, just because we love doing it and because we want you to stay safe and happy out in the field. Enjoy and namaste, Nicola and Donna

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